HOW TO MOVE ON FROM A FRIENDSHIP BREAKUP. 💔😢

 



Hi lovelies!! Hope you have been having a great time. It has been quite a "rainful" month and is also cold especially at night. Make sure you cover yourselves appropriately and not just waiting for "weather for two" 😂.  Let's just get right in to the topic of the day.

The title had given away some of it but definitely not all of it. So if you have been struggling on how to move on from a friendship breakup, keep reading 😉.

1. Acceptance: This is definitely the first step because if you don't you will just keep hurting yourself. It wouldn't be easy of course but it just has to happen. Even if it means crying your heart out (if you're the emotional type), do so. You can also express your feelings in an artistic way, either drawing, writing or singing. 

2. Check your self: If it's someone you never thought would end ties with you, it would be harder, trust me. There is a tendency the person has moved on and is happy when you clearly have not. Your mind may start playing tricks on you on how to truncate the person's happiness or do something to cause heart ache to the person. Please, take a few steps back and check yourself. It could be by talking to someone you trust, a friend or family member or even a mental health professional.

3.Create your happiness: Start doing the things that make you smile or gives you joy. It could be listening to music, dancing or even playing dress up. You can also do things to keep your mind off it.

4. Forgive: Honestly, this is the hardest part. I'm also in this stage and it hasn't been easy, honestly. Take your time, don't rush. It may not even happen immediately, it may take weeks, months or even years. But you have to do for your own sanity and peace of mind.

I hope this will help someone. I wrote this out of personal experience and it's working for me so it's very practical. Do tell me how you moved on from a friendship breakup in the comment section 👇. Until next time, do enjoy the rest of the week🤗.

Thanks for reading. ❤️



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